Fitness Tips for the New Year

In this episode we’re sharing our top fitness tips for maintaining a healthy + active lifestyle! We share how each of our fitness habits have evolved, a typical week of workouts then get into our top tips for a sustainable fitness routine.

Mentioned in this episode:

vega pre-workout

Connect with us on Instagram @saragrandominico and @joegrandominico

Email us: sara@sweetvegansara.com

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