1cupdate paste - I use about 15 pitted medjool dates blended with 1 cup hot water
1cuppumpkin puree
Cream Cheese Frosting
1cupraw cashews, soaked in water for at least 2 hours or overnight
1/3cupnondairy milk - I use unsweetened almond milk
1tbspapple cider vinegar
2tbspdate sugar - you could also use liquid stevia drops (to your taste) to keep the texture totally smooth and the color light
Instructions
Preheat the oven to 350 degrees.
Blend the oats into flour and add to a large bowl with the pumpkin pie spice.
Add the date paste and pumpkin puree to the dry ingredients and stir until totally combined.
Pour the batter into a nonstick square pan and bake for 30 minutes. Let them cool for at least 30 minutes in the pan, then carefully turn the whole pan out onto a plate, then let them cool completely for about 30 more minutes.
To make the frosting, combine all ingredients in a food processor and blend until smooth. You'll need to stop it once to scrape down the sides and make sure everything gets incorporated smoothly.
Cut the bars into 9 squares and use a piping bag or a knife to add the frosting, then enjoy!